Empowering women to glow ~ radiantly

A transcendent inner journey of compassionate self-discovery, acceptance and forgiveness, so you may GLOW~ from the soul-side out and feel in harmony with the rhythm of your soul once again.

This is a personalized coaching program to self-empower and get to the heart of matters. 

Whether you struggle with balancing personal dreams and responsibilities, feeling unfulfilled and uninspired, or stuck in patterns that no longer feel aligned with your heart, I've got you!

This program provides you with the tools to 

• nurture your spirit so you can transform your life
• heal your emotional stress and traumas
• acquire strength, confidence, and wisdom to rise in those challenging relationships and difficult conversations
• find balance for workload
• replenish from burnout
• embody your authentic self-expression;
• and so much more!

This is an inward journey of truth, perspectives, in tandem with the conscious and subconscious, enabling you to reclaim your power, nurture, self-love, and create a life that truly reflects your desires and feminine strength. 

It’s an empowering path to more joy, balance, and fulfillment.

A tiered  program offering of Enlightenment ~  Empowerment ~ Transformation ~ Spiritual Maturity ~  

GLOW~ on by investing in this uniquely designed and comprehensive coaching program that encompasses your holistic well-being of mind, body, weight, emotions, beliefs, dietary habits, and lifestyle choices that includes in-depth nutritional guidance along with me as your personal support, coach, and cheerleader!

Whether you are perimenopausal or postmenopausal, it is possible to harmonize and align with the body’s natural rhythms. 

Using food as medicine and a variety of fasting styles and eating rhythms, you can enhance and energize the quality of your well-being by making mindful nutritional choices that align with your body’s natural hormonal and metabolic cycles.

Your body is a genius and it knows how to be healthy without food all day long, just like our ancestors did not have access to food continuously. They moved, gathered, rested, and experienced extended periods without sustenance. During these times, the body engaged in healing, fat burning, cellular detoxification, and rebuilding stronger tissues 

You will be astounded by your body’s remarkable ability to heal and be a metabolic powerhouse - no matter what age.

And women specifically need to  eat according to the rhythm of their body, for they are a cycling woman or not.

Kick dieting, weight loss pills and injections, and that one-size fits all plan out to the curb, along with those unwanted cravings, unhealthy eating habits, and inclinations to stress eat, binge eat, secretly eat, overeat, or even unrealistically restrict your intake.

Because the body is designed to be nourished, here we adopt the mindset that eating is an element of your lifestyle, rather than something to be obsessed about, feared or dreaded.

This program is nutritional eating at its best: natural, wholesome, healthy, balanced, and fresh; and timed to fit your lifestyle!

Be prepared to believe and trust in your body once again, AND feel incredible in the skin you are in!
 

If your energy levels have diminished, your food and weight loss strategies are no longer supporting you, and if you don't quite feel like yourself anymore, let's create a blueprint together to harmoniously refine your nourishment lifestyle so you can get your GLOW ~ on!

6-month or 12-month intensive program available

 / for mindset & beliefs exclusively associated with food and body, not involving the intensive program, support can be attained through, GLOW~ Shifting Perspectives

Empowering Women to Shift and Evolve their Perspectives and Beliefs for an enhanced quality of GLOW~ life!  

Many women feel weighed down by self-doubt, societal expectations, or past experiences that limit their confidence and sense of worth, as well as what they believe is possible for themselves. 

Whether you are feeling challenged about food, your body, your sense of self-worth or self-esteem,  feeling victimized by life's experiences, or stuck on an unhealthy repetitive i'tune that seems to continuously echo in your mind, I'm your person!

It's time to GLOW~:

• Reclaim your power
• Embrace your inner strength
• Harness your unique qualities

Simply by:

• Redefining your mindset and its boundaries
• Refining your convictions

This GLOW~ offering is an exclusive focus on shifting perspectives, releasing non-beneficial belief systems, and embracing those beliefs that align with and enhance the path of your aspirations, goals, and dreams.

Unlock your GLOW~ potential to thrive elegantly as the beautiful woman that you are!

GLOW~ on with your personal Angel reading(s)!

As your channel, I share healing messages, spiritual insight, wisdom, and guidance directly from your Angels & Guides in support of aligning with the rhythm of your soul, your path, and higher purpose - all in answer to your heart's calling.  

This sacred session will have you feeling replenished, rejuvenated, joyful and revitalized, with purpose and clarity of direction.

Get ready to be inspired, stay positive, vibe high and  GLOW ~ from the soul-side out!

Options for any lifestyle - your choice!

• interactive with recording
• recorded only
• monthly subscriptions

Improve your nutritional buffet and consumption through this 3-session GLOW ~ coaching offer!

Solely Nutritional will support you to successfully:

• adapt to a wholesome and nutritional lifestyle
• acquire a healthy balance of nutritional consumption
• understand how easy it is to do
• achieve GLOW ~'ing success with nourishing your body
• feel rested, energized and vibrant.