Love the body you are in~

I developed a chronic love/hate relationship with my body right from a very young age. Morphing into a life-long struggle, my insecurities with food and body consumed me 24/7 and affected all aspects and relationships in my life. It was not until I was in my late forties that I found the proper support, tools and guidance which equipped me to overcome my mental and emotional struggles pertaining to:

• self image
• body image
• body hate 
• weight issues
• chronic dieting
• binge eating
• over eating
• emotional eating
• fear of food, including fats, calories, carbohydrates
• fear of eating
• paradigm of perfection

Add depression, anxiety, and insecurities into the mix, I became an absolute mess! And believe me, I did everything I could to prevent my frenzied and chaotic inner world from being revealed in my external world, personally and professionally. It did not take long for this tangled mess to get caught up in and affecting my relationships, from the most intimate through even the most casual. 

When I became widowed, I was so consumed by grief that I became severely malnourished. It took all that I had to teach my body to receive food once again. Through this process, I got to know my body on a whole new level, from a whole new perspective. My body became my teacher, and I, its friend.  This was pivotal as I had been at war with my body for a number of years. It took me being almost being hospitalized for me to form a healthy relationship with my body through the nurturing and nourishing for its recovery from crisis.

Surpassing over a decade of acquired numerous designations in various healing modalities, I channel messages and healing from the Divine Realms of Higher Consciousness as a Psychic-Clairvoyant-Energy Healer, Certified Nutrition Coach, Certified Mind-Body-Eating Coach, Holistic Life Coach, Certified Master Medium-Instructor-Mentor, and Certified Angel Practitioner.

I am passionate about helping others through coaching, as well as through speaking to groups about how to infuse and imprint a love-based relationship with self, their body, with food, and with life. 

It is my mission to inspire and support others to overcome unhealthy and unrealistic demands and expectations which keep them hostage in a toxic and destructive relationship with themselves and their body. 

Merging my diverse tool kit of studies and certifications, and my mediumship abilities, I offer a unique soul-based approach to inspire, guide, mentor, coach and cheerlead my clients through an intimate and sacred healing journey of self-discovery to:

• reclaim their spiritual power 
• see themselves the through a new lens
• nurture the mind
• shift non-beneficial beliefs
• release old storylines and paradigms
• overcome emotional rollercoaster
• feel at peace where there once was struggle and pain 
• move into a healthy and loving relationship with their body
• heal the shadow self
• be at ease and harmony with the body
• trust the body's innate nutritional wisdom
• decipher the symbolic language of the body
• feel in control, empowered, confident and sexy
• feel awakened and liberated to the unexplored potentials and possibilities of embodiment
  

I offer my clients a safe and confidential place, where there is no judgment; only love and compassion so they may be  vulnerable and honest as they heal throughout Soul-Mind-Body, transcend their beauty and reclaim their spiritual power - feeding their soul, nurturing their mind and transforming their body - reshaping the landscape of their life, one that is love-filled, joyous and in harmony with their soul's  path.